
WHAT IS TRI-CLUB?
Tri-Club is a Triathlon community for youth, adults, and families. We have in person and virtual community training options, great community coaches, access to specialized training in heart rate variability, safe metabolic optimization, recovery therapies, and neurofeedback. The focus of our club is to improve mental, neurological, and physical health through community, nature, balance, and movement.
Whether you want to have some fun and dip your toes in the {chilly} water of Triathlons, or take your competitive edge to the next level - we'd love to have you in the community!

Youth & Family Tri
Locally, our Youth & Family Tri-Club members train locally through St Thomas More Athletics in Decatur, Ga.
4th-8th grade students join Cross Country and Swim Team in the fall season, ultimate frisbee and brick training at the YMCA in winter, and race season in the spring. The club also hosts youth and beginner friendly group rides in safe areas around Atlanta.
Adult Tri
Whether you're just getting started or are just looking for a fun community for training and racing - join us! We offer remote training as well as local group training opportunities and skills workshops with coaches in the Atlanta area.


PEAK PERFORMANCE
If you're looking to refine and level up your performance, our Peak Performance Program is for you! We work to improve physical, neurological, and psychological performance through:
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Metabolic Optimization
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Biofeedback & Heart Rate Variability
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Neurofeedback
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Personalized Recovery Planning
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